Think you can't meditate? Let a former skeptic prove you wrong

Twenty years ago, someone appeared to have it all. They had a job at a news organization, covering significant events worldwide. However, the reality behind the scenes was quite different. This person experienced mental health issues due to their work environment and tried to cope by using drugs. Their breaking point came during a live broadcast, which led to a transformative journey towards mindfulness and meditation. They eventually became an expert in the field, emphasizing the benefits of meditation for reducing stress and improving focus. The person now helps others overcome barriers to meditation and find greater calm and happiness in their lives.